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I don't think there are specific configuration tweaks to help in this type of case. With the file(s) being so large you may want to consider if these will be stored in the BSA fileserver or just on an accessible location. If the latter is used when the object is added to the Depot you can define a copy protocol (rscd, nfs, smb, etc) and it will copy the first direct from this location to the target.
To reduce job execution time you can use an advanced deploy job. This will allow you to config the staging of the content to the target to happen at some time and then schedule the execution of content at a later time. This is good if you have a specific windows for deployment.
i'd be asking why you need to deploy 30gb of files in the first place...